COURTNEY IS A REGISTERED YOGA TEACHER, COMPLETING THE YOGA ALLIANCE, YOGA TEACHER TRAINING 200HRS COURSE IN SEPTEMBER OF 2021.
SHE CONTINUED TO REMAIN WITHIN THE YOGA COMMUNITY BY ATTENDING CLASSES, AS WELL AS TEACHING COMMUNITY, ONE-ON-ONE AND SMALL GROUP CLASSES.
COURTNEY IS A CONSCIOUS, THOUGHTFUL YOGA TEACHER WITH A FOCUS ON POSITIVE SELF-TALK. COURTNEY BELIEVES YOGA SHOULD BE LED FROM A PLACE OF CALM, INTENTIONAL MOVEMENTS, LEADING CLASSES AND INDIVIDUALS THROUGH SLOW BUT CHALLENGING SEQUENCES, FROM A STATE OF EMPATHY AND ACCEPTANCE.
EMAIL: [email protected]
